Men in Counseling: Considerations, barriers and hope! In recent years, there has been growing recognition of the unique challenges men face when it comes to mental health and counseling. While societal norms have traditionally encouraged men to suppress their emotions, the importance of addressing men’s issues in counseling is becoming

Coping with Anxiety: Effective Strategies Anxiety is an experience that affects millions of people all over the world. Here in Katy and Houston, close to half of my clients suffer from some form of apprehension, worry or fear.  Anxiety can range from mild unease to overwhelming panic, and it can