Specializing in Trauma Therapy, Self-Esteem, Depression, Anxiety, and Marriage Counseling.
Welcome to Life Cycles Counseling, a professional counseling practice serving the Katy and West Houston communities! We offer high-quality and affordable mental health counseling for Texas residents, working with individuals, couples and families seeking meaningful and lasting change.
We also work with children age 10 years+ and teenagers who may be struggling with emotional and behavioral challenges, poor academic performance, school adjustment, bullying, poor sociable skills or confidence issues.
Our counseling center is conveniently located in Katy, with a second location on Highway 6 in West Houston. We offer therapy for pre-teens, teenagers and adults through both in-person sessions and via secure telehealth platform. It would be a privilege to walk alongside you on your journey toward healing and growth.
Starting counseling can be a big step. Find the right Texas therapist for you.
We provide a wide range of services adults and teenagers. Find your Katy counselor here.
Katy Location: 23227 Red River Dr. Katy, Texas
Optimal Breathing Practice This week, we’ll focus on a simple yet powerful breathing exercise. Effective and relaxed breathing is an excellent form of stress management and can help revitalize your energy. You might be thinking, “I’ve been breathing my whole life… do I really need to learn how to breathe?”
Self-Esteem Building Toolkit Self-esteem is essential to living a healthy, fulfilling life. It’s the internal dialogue that guides how we view ourselves and how we interact with the world. Whether you’re looking to improve your self-esteem or help others build theirs, understanding the dynamics behind self-esteem is important. Understanding Self-Esteem
